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Valentine’s Day history is shrouded with mystery. One of the theories involves a Roman emperor who banned marriage as he believed it had a negative effect on his soldiers. A priest named Valentine found this unfair, so began to carry out marriages in secret. When the emperor found out, Valentine was jailed and sentenced to death. Before his death (on the 14th February) he’d fallen in love with the jailer’s daughter and left her a message “from your Valentine”.
With the revelation that a poor sleep pattern can ‘dramatically’ alter the body, snoozing soundly is about more than just getting your beauty sleep. Here at The Somerset Toiletry Company we know that getting a good night’s sleep is essential for many reasons – stress, skincare and productivity to name a few. For these reasons we’ve put together a few tips to help you sleep.